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Experience the Sterling Way to Maintain Optimal Wellness

It takes hope and determination to actively engage in a wellness program on a consistent basis, but the benefits are substantial and well-documented. Not only does it increase one’s longevity, but also one’s quality of life. You’re less prone to debilitating falls, heart and circulation issues and better able to handle stress and care for yourself. You’re less likely to develop dementia and more likely to stay engaged in physical, social, and intellectual pursuits. Simply said, you just feel and look better.

There’s nothing more important to us at Sterling than the health and wellbeing of our residents. With over 25 years of experience in caring for seniors, we believe our Sterling Way wellness programs are very effective, if followed, in improving your physical and mental wellbeing. The Sterling staff is fully committed to helping residents maintain their wellness by providing support, counsel, and professionally designed testing and training programs that help them meet or exceed their wellness goals.

Wellness Activities

Our group and individual fitness programs promote wellness of body, mind, and spirit. They’re great for healthy seniors; some are suitable for those requiring assistance.

How to Get Started with a Wellness Plan

Dakim Brain fitness is a platform used to improve cognitive function/memory.  We use this as a tool to help strengthen attention, focus and concentration and to improve overall memory. The program supports short term memory, long term memory, language, computation, visuospatial, and executive function.

Seniors Exercising at the Wellness Center at Sterling Estates East Cobb
Seniors Exercising at the Wellness Center at Sterling Estates East Cobb

Parkinson’s

We offer a weekly evidence-based fitness classes (Ohio Health Delay the Disease Program).  The classes focus on increasing physical function and delaying the disease progression. In addition to the weekly classes, we offer 1 on 1 support focusing on symptom specific exercises. Focus Areas include rigidity (stiffness), Posture, Gait, Freezing, Depression and Voice Projection.

Cardiovascular Conditions

We offer personalized programs that supports chronic conditions such as Asthma, COPD, Diabetes, and other conditions.  Our Program aims to help with rebuilding strength and stamina, relaxation techniques, adopting healthier habits, breathing techniques and cardiorespiratory classes.

Balance Issues/Fall Risk/Fractures/Range of Motion

Our balance and Fall Prevention program focuses on setting realistic goals to increase activity, change environment to reduce fall risk factors, and exercises to increase strength and balance.  We also have the Biodex Balance System to assist with balance testing and training to help improve balance and increase agility.

Osteoporosis/Arthritis

Physical Activity is one of the best non-drug therapies for arthritis pain; we offer classes and 1 on 1 personal training in our heated saltwater therapy pool.  Our programming consists of keeping joints flexible and easing stiffness, strengthening the muscles and joints to keep them stable, and improving bone strength.

Rehabilitation Programs

Our Wellness team is well equipped with Exercise Physiologist to assist and support with various other population specific conditions such as Vertigo, Muscular dystrophy, Carpal Tunnel Syndrome, Anxiety and more!Our well-rounded approach to wellness aims to support longevity and quality of life.

Seniors Exercising at the Wellness Center at Sterling Estates East Cobb

Learn More About Wellness Programs at Sterling Estates

We have so much that we’d like to offer you at Sterling Estates of West Cobb. Maybe it’s time to come in and discuss your particular health needs. It’s all part of a Sterling Life. Click here to contact us online or call 770-255-7000.

Independent Living Activities

Enjoy regular outings to plays, concerts, ballets, local restaurants, and sporting events. We take the hassles out of getting tickets and arranging the transportation; all you do is enjoy the events and outings with your many friends at Sterling Estates.

We also have regularly scheduled monthly “Events of Interest” at Sterling Estates. These events usually entail a guest speaker who explores topics of interest to our residents and prospective residents. Check out our Events page, here, to learn more.

View the photo gallery below for a quick peek at all the activities and events that Sterling Estates West Cobb has to offer—and then pay us a visit in person! Discover opportunities for new learning, new activities, and the chance to begin a new chapter of your life.

Assisted Living Activities

We offer a variety of programs, activities, and resources that keep one engaged socially and improves your physical and mental wellbeing. This includes daily exercise classes such as Tai Chi, seated and standing aerobic and strength classes, water aerobics, and Zumba.

We also offer the Dakim BrainFitness program, which engages residents in easy-to-use, personalized mental workouts on a regular basis. We stay very social throughout the day: we gather at mealtimes; and many activities, educational speakers, musical performances, parties, and happy hours, etc. We also take trips to cultural events; plays, symphonies and museums. We can’t stop the aging process, but we can try our best to slow it down! 

Learn more about our events and more by checking out our Activities Calendar here.

View the photo gallery for a peek at all the ways to make the most of every day at Sterling Estates West Cobb. Discover opportunities for lifelong learning, fitness, friendship and fun, and then pay us a visit to see for yourself!

Experience the Sterling Way to Maintain Optimal Wellness

It takes hope and determination to actively engage in a wellness program on a consistent basis, but the benefits are substantial and well-documented. Not only does it increase one’s longevity, but also one’s quality of life. You’re less prone to debilitating falls, heart and circulation issues and better able to handle stress and care for yourself. You’re less likely to develop dementia and more likely to stay engaged in physical, social, and intellectual pursuits. Simply said, you just feel and look better.

There’s nothing more important to us at Sterling than the health and wellbeing of our residents. With over 25 years of experience in caring for seniors, we believe our Sterling Way wellness programs are very effective, if followed, in improving your physical and mental wellbeing. The Sterling staff is fully committed to helping residents maintain their wellness by providing support, counsel, and professionally designed testing and training programs that help them meet or exceed their wellness goals.

Wellness Activities

Our group and individual fitness programs promote wellness of body, mind, and spirit. They’re great for healthy seniors; some are suitable for those requiring assistance.

How to Get Started with a Wellness Plan

Dakim Brain fitness is a platform used to improve cognitive function/memory.  We use this as a tool to help strengthen attention, focus and concentration and to improve overall memory. The program supports short term memory, long term memory, language, computation, visuospatial, and executive function.

Seniors Exercising at the Wellness Center at Sterling Estates East Cobb
Seniors Exercising at the Wellness Center at Sterling Estates East Cobb

Parkinson’s

We offer a weekly evidence-based fitness classes (Ohio Health Delay the Disease Program).  The classes focus on increasing physical function and delaying the disease progression. In addition to the weekly classes, we offer 1 on 1 support focusing on symptom specific exercises. Focus Areas include rigidity (stiffness), Posture, Gait, Freezing, Depression and Voice Projection.

Cardiovascular Conditions

We offer personalized programs that supports chronic conditions such as Asthma, COPD, Diabetes, and other conditions.  Our Program aims to help with rebuilding strength and stamina, relaxation techniques, adopting healthier habits, breathing techniques and cardiorespiratory classes.

Balance Issues/Fall Risk/Fractures/Range of Motion

Our balance and Fall Prevention program focuses on setting realistic goals to increase activity, change environment to reduce fall risk factors, and exercises to increase strength and balance.  We also have the Biodex Balance System to assist with balance testing and training to help improve balance and increase agility.

Osteoporosis/Arthritis

Physical Activity is one of the best non-drug therapies for arthritis pain; we offer classes and 1 on 1 personal training in our heated saltwater therapy pool.  Our programming consists of keeping joints flexible and easing stiffness, strengthening the muscles and joints to keep them stable, and improving bone strength.

Rehabilitation Programs

Our Wellness team is well equipped with Exercise Physiologist to assist and support with various other population specific conditions such as Vertigo, Muscular dystrophy, Carpal Tunnel Syndrome, Anxiety and more!Our well-rounded approach to wellness aims to support longevity and quality of life.

Seniors Exercising at the Wellness Center at Sterling Estates East Cobb

Learn More About Wellness Programs at Sterling Estates

We have so much that we’d like to offer you at Sterling Estates of West Cobb. Maybe it’s time to come in and discuss your particular health needs. It’s all part of a Sterling Life. Click here to contact us online or call 770-255-7000.

Independent Living Activities

Enjoy regular outings to plays, concerts, ballets, local restaurants, and sporting events. We take the hassles out of getting tickets and arranging the transportation; all you do is enjoy the events and outings with your many friends at Sterling Estates.

We also have regularly scheduled monthly “Events of Interest” at Sterling Estates. These events usually entail a guest speaker who explores topics of interest to our residents and prospective residents. Check out our Events page, here, to learn more.

View the photo gallery below for a quick peek at all the activities and events that Sterling Estates West Cobb has to offer—and then pay us a visit in person! Discover opportunities for new learning, new activities, and the chance to begin a new chapter of your life.

Assisted Living Activities

We offer a variety of programs, activities, and resources that keep one engaged socially and improves your physical and mental wellbeing. This includes daily exercise classes such as Tai Chi, seated and standing aerobic and strength classes, water aerobics, and Zumba.

We also offer the Dakim BrainFitness program, which engages residents in easy-to-use, personalized mental workouts on a regular basis. We stay very social throughout the day: we gather at mealtimes; and many activities, educational speakers, musical performances, parties, and happy hours, etc. We also take trips to cultural events; plays, symphonies and museums. We can’t stop the aging process, but we can try our best to slow it down! 

Learn more about our events and more by checking out our Activities Calendar here.

View the photo gallery for a peek at all the ways to make the most of every day at Sterling Estates West Cobb. Discover opportunities for lifelong learning, fitness, friendship and fun, and then pay us a visit to see for yourself!

If you aren’t saying yes to all the above, you need to come see what Sterling Estates has to offer…

The Time is Now To Enjoy a Happier, Healthier Life!

Every day, we make choices—some minor, others life-changing. Deciding how to manage your retirement as you age certainly qualifies as the latter, and it can shape your golden years in remarkable ways; either good or bad.

For many couples who have led impactful careers and nurtured full family lives, maintaining a degree of independence is vital. But finding and creating a new purpose may be just as important. When children and grandchildren live far away and the circle of friends starts to dwindle, life can begin to lose its vibrant spark. Over time, isolation can grow, and without regular exercise, appropriate nutrition, stimulating social engagements with friends your physical and mental fitness can and probably will, deteriorate. 

It doesn’t have to be that way and the sooner you decide that the better.
Consider the time and energy spent on shopping for food, cooking meals, and maintaining your house and property. Does it take more of your time and money than it used to? Imagine a life where these burdens are lifted, allowing you to focus on what truly matters.

Hear from some of those that have made the decision to create a new purpose at Sterling Estates: 

Our Nurse Explains

On-Site Physician/Care Staff Visits Explained

On-Site Physician/Care Staff Visits Explained

Our Nurse Explains

What I am Giving Up and What am I Gaining

A LIFE AT STERLING ALLOWS YOU TO BE AND STAY MORE INDEPENDENT, LONGER

Spacious Cottages and Flats • A Vibrant Social Life Cutting Edge Gyms with Full Time Trainers • High-End Amenities • Healthcare Coordinated by RN/LPN Travel Clubs • Maintenance Free Living • Safe and Secure

Durham History Students Are Moved by Resident Stories

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Sterling Estates of West Cobb and East Cobb in Marietta, GA, are committed to providing the finest lifestyle, services and care for our residents.

We build Sterling Estates retirement communities with a commitment to providing the finest lifestyle, services and care for our residents.

Our desire to build and operate these communities came out of a need to offer our own family members better lives, and we strive to do the same for you and yours.

Current Sterling Estates are located here in West Cobb and East Cobb. We expect to build Sterling Estates of Forsyth in Cumming, Ga. soon.

Each of our communities offers exceptional living accommodations, myriad opportunities for continued happiness, and a warm, friendly environment conducive to making new friends and enjoying family. At each of our communities, we uphold what we feel are life’s most important values: service, faith, dependability, and the one special feeling that everyone in the world holds for the members of their families: hope.

Hope is the common thread that, throughout the ages, has inspired people to pursue the best qualities of life. Family and hope–those are the qualities that make a life Sterling.

This genuine sense of family and hope makes each Sterling Estates community a special place to be. Plus, our modern residences and amenities offer familiar comforts and new opportunities to bring the qualities of a Sterling Life together.

When you visit one of our communities, you’ll quickly see what we mean. Talk to our residents and staff. Discover all that makes a life Sterling.

Exceptional Independent Living

Moving into Sterling Estates when you are independent frees up your Retirement Living in many ways. At our beautiful 29-acre West Cobb neighborhood campus, you’ll enjoy a maintenance-free version of the life you lead now, one that includes modern amenities in a cottage or independent flat where we handle the maintenance inside and out of your home allowing you more time to do the activities you are accustomed to doing, free to explore new activities, maintain or improve your physical and mental health with a wealth of active recreational, educational, social, cultural, and spiritual programs offered at Sterling. Hear what a Sterling Life means to the residents. So many of them have said, “We do wish we had done it sooner, but we are here now. Come and join them!”

Choose from a wide variety of beautiful Cottages, and Apartments. No matter which option you select, relax knowing that it comes with the finest retirement living in all of Greater Atlanta, Georgia. 


Gracious Living in a Neighborhood Setting
Have fun exploring our Cottages below and then give us a call to come by!

Frequently Asked Questions

What costs are associated with living in a Cottage or Independent Living apartment?

To become a Member at Sterling Estates you pay a one-time membership fee to rent the cottage of your choice with a percentage of the membership fee being refundable. Moving into the perfect cottage at Sterling Estates does not involve the stresses of a typical real-estate transaction. We also offer lower membership fees that are non-refundable for our independent apartments. Becoming a member at Sterling Estates is much like joining a country club. You pay a one-time membership fee and then pay monthly fees due each month.

Are meals included?

Our Cottages and Independent Living Apartments have fully equipped kitchens and comfortable dining rooms, where residents may prefer cooking their own meals. Alternatively we have varied monthly meal plans offered (and included in your base rent) during the day through our 2 different dining venues during the day. Dining is an important part of our residents’ day and we are very proud of what our Sterling Grill and Hampton Club dining venues offer our residents.

Are Independent Living Fees tax deductible?

Under many circumstances they are. CLICK HERE TO DOWNLOAD some useful information concerning tax deductibility of Independent Living expenses. Then talk to your accountant or financial advisor to make certain that you get accurate and actionable information regarding your particular circumstances.

Are there additional costs for the wellness programs?

Wellness at Sterling Estates is an integral part of our daily lives and we believe our Sterling Strong wellness and preventive health care programs are very effective in helping one improve his or her physical or mental well-being.  We believe this is a core value proposition for our residents that sets us apart from other communities and can be a material benefit for residents that take advantage of our person-centric wellness model. There are no additional costs associated with participating in our Sterling Strong wellness programs, using our exercise facilities, or swimming in the pool by yourself or with friends and family.

What if my health needs change?

Should the need arise, all Cottage and Apartment Suite residents are guaranteed priority for an Assisted Living Suite in the Main Residence without the charge of a community fee (one month’s rent). These Suites in the Main Residence were designed to meet both Independent and Assisted Living needs. For couples, when one spouse comes to need assistance, residents only pay for the specific Assisted Living services required. We do have a number of residents who need no assistance living in our Main Residence, just to be close to our Wellness Center and Main Dining venues.

Independent Living Preview

Featured Floor Plans

Beech – 1st Floor Cottage

1566 sq. ft. | 2 Bed | 2 Bath
VIEW DETAILS

Beech – 2nd Floor Cottage

2458 sq. ft. | 2 Bed | 2 Bath
VIEW DETAILS

Cedar A

2101 sq. ft. | 1.5 Bed | 2.5 Bath
VIEW DETAILS

Azalea Cottage

1155 sq. ft. | 1 Bed | 1.5 Bath
VIEW DETAILS

Life-Enhancing Technology

We have Wi-Fi available in our common areas and a 165-inch screen TV for webinars. All residents also have access to our community-wide emergency call system. Sterling Estates is also forging new alliances with local universities to provide cutting-edge technologies to our residents for improved health and fitness as they become available.

Encompassing Family Values

Enjoy a retirement that also includes your family. Sterling Estates of West Cobb and East Cobb in Marietta, GA, are communities your adult children and grandkids will feel right at home in, too.

When we build a Sterling community, our first thought is always of our family. Is this a place that they would enjoy, a place that they would find special and want to visit?  Is this a home for their parents or grandparents that they will take pride in knowing we are living

That’s because we believe that family and hope are what make a life Sterling. A Sterling Life is also one where interacting with friends, service, helping others, faith, and dependability are appreciated. These are the kinds of communities that we create.

A Sterling community is one where everyone in the family loves to visit. It’s where grandchildren want to swim in the pool, play bocce ball or shuffleboard with their grandparents and adult children enjoy walking the lovely paths, visiting the large residents garden or sitting on the comfortable patios with their parents, and where everyone enjoys breaking bread together in the wonderful dining venues.

If you visit a Sterling community when grandchildren are on summer vacation, you’ll see them playing lacrosse, baseball, or football out front or in the back on the spacious manicured lawns. There’s always something intergenerational going on here because that’s what a Sterling Life is all about.

Refundable Contract

Unlike many active adult retirement community choices in Marietta, a Sterling Life comes with a refundable contract.

Independent Living at Sterling Estates of West Cobb only requires a one-year rental contract with a membership fee. We do require 120 days’ notice should you decide to leave, but only 30 days if it’s a medical emergency.

If you choose a Cottage, at the end of your contract period, at the present time 65% of your entrance fee is refunded when the unit is re-rented. This makes living at Sterling West Cobb a way to preserve assets for yourself and your estate.

When Needs Change

If your health care needs change, we’re here to help. As experts in senior care, we make sure our residents get the coordinated care they need.

Our staff works with many referral sources in the community, and we’re quite knowledgeable about all of the area’s medical facilities.

Whether a resident needs to talk to a case manager, a nursing home administrator, or wants a specialist recommendation, we can usually provide good counsel.

Long-Term Care Insurance

Sterling Estates helps you maximize the benefits you’ve paid for.

We work closely with long-term insurance companies to help our residents obtain the maximum benefits from the funds they have paid for years to secure their futures. We’re happy to help file initial and ongoing claims for each of our eligible residents.  

At Sterling Estates, service to our residents is of the utmost importance. We want to provide whatever assistance we can to help you become part of our family.

Veterans Benefits

Benefits for veterans and their spouses are available for care here in Greater Atlanta, GA. Sterling Estates will help you find out if you’re eligible.

Sterling Estates of West Cobb and East Cobb are home to many men and women who served so honorably in our armed services, and/or their spouses. Many of them qualify for the Department of Veterans Affairs Aid and Attendance pension, commonly referred to as the A&A program. You may, too, if you are a Veteran or a spouse of a Veteran.

Many perceive these benefits as only being available for those who were wounded or disabled while serving in the military, and their spouses. In fact, many other veterans and their spouses can receive this benefit.

The A&A Program was created by our government to provide financial aid to Veterans and their surviving spouses who need caregiver assistance with the activities of daily living. 

That’s the kind of support we provide our Assisted Living residents at Sterling Estates of West Cobb.

If you’d like more information, please DOWNLOAD THIS ARTICLE.

Is Health Care Tax Deductible?

Under many circumstances, Health Care can be tax deductible.

CLICK HERE TO DOWNLOAD some useful information concerning tax deductibility of Assisted Living expenses. Then talk to your accountant or financial advisor to make certain that you get accurate and actionable information regarding your particular circumstances.

Health Care Provider Referrals

Healthcare professionals trust the Sterling Estates continuum of living and care. We’re proud of the many referrals we receive.

Discharge planners, case managers, doctors, lawyers, and accountants have all recommended us to their patients and clients. We would be delighted to give you references.

The quality of our Assisted Living services, the strengths of our wellness program, the loveliness of our community, and the caliber of our staff speak more than words ever could.

If you’d like to learn more about us, please call us or FILL OUT OUR CONTACT FORM. We’d be delighted to give you more information and a personal tour.

Sterling Estates of East Cobb: 678-946-4454

Sterling Estates of West Cobb: (770) 255-7000

Staying Together

At Sterling Estates, we keep couples together. Life Care communities shouldn’t split up loving partners if they need different living options.

Residents of our Independent Living Cottages, and Independent Living flats are always guaranteed priority access to an Assisted Living Suite in our Main Assisted Living Residence should the need ever arise for an individual resident, a couple, or a spouse.

Assisted Living Suites have a set monthly fee but residents are only charged for those Assisted Living services that they and our care staff feel are necessary.

At Sterling Estates, we pride ourselves on doing everything possible to meet the changing needs of our residents.

Moving to the Area

You might be new to the area, but it won’t take long to feel part of our neighborhood.

Come experience the welcoming warmth of our senior care communities. At Sterling Estates, we understand the importance of family. We’ve built comfortable, secure accommodations for members of our families. We wanted to create a place where hope abounds and seniors can feel that the best is yet to come. We wanted to offer them a Sterling Life.

Not only do we offer wonderful accommodations, delicious meals, and an abundance of activities, we’ve developed a state-of-the-art wellness program; we call the Sterling Way that can play a substantial role in the quality of your parents’ lives going forward.

Arrange for a tour of our West Cobb or East Cobb community. You’ll quickly see why so many children and grandchildren love visiting their parents and grandparents here. There’s plenty here to do at any age—from the swimming pool to the walking paths and exercise facilities.

To learn more about Sterling Estates call us or click here to SCHEDULE A TOUR or REQUEST MORE INFORMATION online.

Sterling Estates of East Cobb: 678-946-4454

Sterling Estates of West Cobb: (770) 255-7000

Sterling Estates Awarded Top Honors in Best of Cobb

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