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Wellness & Activities
Wellness & Activities That Keep You Engaged
At Sterling Estates, our group and individual fitness programs promote wellness of body, mind, and spirit. They’re great for healthy seniors and some are suitable for those requiring assistance.
You can choose from a wide range of wellness activities, such as Sittersize Seated Chair Aerobics, Chair Yoga, Dance Fitness, Water Aerobics, and much more. We also offer the BioDex Challenge, 15- to 20-minute personalized sessions help increase control and balance, and Dakim Brain Fitness, 30-minute sessions that engage you in an easy-to-use, personalized mental workout on a regular basis.
In addition to complete wellness programming, at Sterling Estates we offer a variety of activities and resources that keep you engaged socially and improve your physical and mental well being.
Through our activities program, you’ll stay social throughout the day. Whether you’re gathering with friends at meals, listening to educational speakers, catching live music or performances, or hanging out at parties or happy hours, Sterling Estates is all about keeping you engaged. You’ll also take trips to cultural events, such as plays, symphonies, and museums.
We can’t stop the aging process, but we can try our best to slow it down!
Wellness & Activities
Wellness & Activities That Keep You Engaged
At Sterling Estates, our group and individual fitness programs promote wellness of body, mind, and spirit. They’re great for healthy seniors and some are suitable for those requiring assistance.
You can choose from a wide range of wellness activities, such as Sittersize Seated Chair Aerobics, Chair Yoga, Dance Fitness, Water Aerobics, and much more. We also offer the BioDex Challenge, 15- to 20-minute personalized sessions help increase control and balance, and Dakim Brain Fitness, 30-minute sessions that engage you in an easy-to-use, personalized mental workout on a regular basis.
In addition to complete wellness programming, at Sterling Estates we offer a variety of activities and resources that keep you engaged socially and improve your physical and mental well being.
Through our activities program, you’ll stay social throughout the day. Whether you’re gathering with friends at meals, listening to educational speakers, catching live music or performances, or hanging out at parties or happy hours, Sterling Estates is all about keeping you engaged. You’ll also take trips to cultural events, such as plays, symphonies, and museums.
We can’t stop the aging process, but we can try our best to slow it down!
Memory Care
Atlanta’s Memory Care Center of Excellence
Two Levels of Memory Care
The Grande at Sterling Estates of West Cobb
Located on the campus of Sterling Estates in West Cobb, The Grande offers exceptional person-centered memory care complemented by an engaging lifestyle rich in dignity, fulfilling activities, and rewarding experiences. The Grande at Sterling Estates of West Cobb has been designated as a Hearthstone-Certified Memory Care Center of Excellence, one of only 27 communities in the country to earn that distinction.
Hearthstone is a recognized world leader in the development and utilization of nonpharmacologic interventions for persons with memory challenges. This is the quality and integrity in Memory Care that we demand for our residents. Nothing less will do.
Learn More About Memory Care at West Cobb
The Legacy Memory Care Program at Sterling Estates of East Cobb
At Sterling Estates of East Cobb, we offer an innovative, enriching approach for those with cognitive challenges in a specifically designed, unique environment that promotes meaningful activities, social engagement, and dining opportunities.
Studies have shown that keeping the mind active, especially regular exposure to new activities in an enriched, novel environment, helps delay the onset of dementia in Alzheimer’s residents.
Learn More About Memory Care at East Cobb
Care Designed to Let You “Live in Place”
At Sterling Estates, we recognize that life is a continuum. In seeking the right retirement options, you and your loved ones want to know that care and services are available that allow for living in place. We offer living options that offer all the amenities and services you want and need for any stage of retirement life.
Living Options
- Independent Living
- Assisted Living
- Memory Care
Sterling Estates of West Cobb: First-of-its-Kind Retirement Community for a One-of-a-Kind You
Sterling Estates offers a comprehensive “Live in Place” experience, with living options that meet all your needs, including a wide range of luxurious amenities and complete health care services.
Exceptional Independent Living
A Sterling Life is an exceptional life.
At our beautiful West Cobb campus, you’ll enjoy a maintenance-free version of the life you lead now, one that includes modern amenities, new opportunities, and exciting new ways to gather with those you hold dear. Here, your sense of community will reside in a hope inspired by family values and your sense of independence will feel as vast as the opportunities outside your door.
Choose from a wide variety of beautiful Garden Homes, Cottages, and Apartments. No matter which option you select, relax knowing that it comes with the finest retirement living in all of Greater Atlanta, Georgia.
View Independent Living Options
Experience Personalized Assisted Living
Sterling Estates of West Cobb is a very special community.
It’s a place where the values of hope and family are present everywhere. Here, you can enjoy all that life has to offer while receiving the assistance you need to lead an independent Sterling Life.
Our Assisted Living Suites afford you the ability to choose the level of assistance that’s right for you while continuing to enjoy the independence you cherish. These spacious Suites provide all the comforts you could want in a choice of floor plans from studios to two-bedroom, two-bath suites. All have private baths, kitchenettes, and individual thermostats, most have spacious walk-in closets, and many have delightful views.
View Floor Plans and Photo Galleries
Atlanta’s Memory Care Center of Excellence: Designed for a Sterling Life
The Grande at Sterling Estates of West Cobb
—a certified Memory Care Center of Excellence—offers The Sterling Life to those living with Alzheimer’s disease or dementia. Designed with purpose and attention to detail, the community promotes independence, confidence, and comfort. This is a place where residents are empowered to live engaging, rewarding lives and families find support and peace of mind, all in a beautiful setting.
Learn More About The GrandeRecent News
Sterling Estates Awarded Top Honors in 2024 “Best of Cobb”
Cobb Senior Living Communities Recognized as “Stronger than Ever” for Sixth Consecutive Year Marietta GA (March 28, 2024) – Cobb Life Magazine and the Marietta Daily Journal have named Sterling …
READ MORE
What is the Difference Between Independent and Assisted Living
When choosing between independent living and assisted living, several factors should be considered. First, assisted living is generally more expensive than independent living, with the median monthly cost being higher …
READ MORE
Sterling Estates Awarded Top Honors in 2023 “Best of Cobb”
Cobb Senior Living Communities Recognized as “Stronger than Ever” for Fifth Consecutive Year Marietta GA (March 29, 2023) – Cobb Life Magazine and the Marietta Daily Journal have named Sterling READ MORE
Upcoming Events
Join us for an event and get to know Sterling Estates.
Discover all the benefits of the Sterling Life! Attend an event and learn more about the fulfilling lifestyle at our welcoming, carefree community.
There are currently no marketing events posted!
If you’d like to learn more about life at Sterling Estates or arrange an appointment, click here to contact us online or call (678) 946-4454.
Activity Calendars
Sterling Estates of West Cobb
Sterling Estates of East Cobb
Restaurant-Quality Dining
Sterling Estates is known for its award-winning dining.
In fact, Sterling Estates at East Cobb is a three-time winner (2016, 2018, and 2019) of the Taste of East Cobb restaurant competition! Whether there or at any of the dining venues at Sterling Estates at West Cobb, including The Club at the Hampton and the Sterling Grill, you’ll find that dining is an experience.
You’ll find fresh, colorful food prepared creatively by our Chefs and their staff with a focus on nutrition and good taste. We’re all about “fresh.” We purchase and serve fresh, seasonal and when possible, locally grown produce, vegetables, meats, and fish. It’s a delicious difference you’ll taste at every meal.
Depending on where you dine, you can choose from appetizers, soups, salads, fresh vegetables, seafood and steaks, pizza, and more. Top it off with a delectable, home-made dessert.
In addition, the nutritional benefits of the balanced meals we serve offer increased mental acuity, resistance to illness and disease, higher energy levels, faster recuperation times, and better management of chronic health problems. This translates for our residents into less future senior care.
Live the Sterling Life
From beautiful, expansive campuses with an array of local attractions and restaurant-style dining to wellness programming and activities designed to keep you engaged and active. Sterling Estates is more than just a name–it’s a lifestyle.
Explore Our Communities
At our beautiful East and West Cobb campuses, you’ll enjoy a maintenance-free version of the life you know, one that includes modern amenities, new opportunities in senior living, and exciting new ways to gather with those you hold dear. Here, your sense of neighborhood will reside in a home inspired by family values and your sense of independence will feel as vast as the opportunities beyond your door.
Explore Sterling Estates of West Cobb
Explore Sterling Estates of East Cobb
Live the Sterling Life
From beautiful, expansive campuses with an array of local attractions and restaurant-style dining to wellness programming and activities designed to keep you engaged and active. Sterling Estates is more than just a name–it’s a lifestyle.
Live the Sterling Life
From beautiful, expansive campuses with an array of local attractions and restaurant-style dining to wellness programming and activities designed to keep you engaged and active. Sterling Estates is more than just a name–it’s a lifestyle.
Explore Our Communities
At our beautiful East and West Cobb campuses, you’ll enjoy a maintenance-free version of the life you know, one that includes modern amenities, new opportunities in senior living, and exciting new ways to gather with those you hold dear. Here, your sense of neighborhood will reside in a home inspired by family values and your sense of independence will feel as vast as the opportunities beyond your door.
Sterling Estates of West Cobb
Sterling Estates of West Cobb is conveniently located in the heart of West Cobb between Dallas Highway and Kennesaw View Drive, just west of Christ Lutheran Church and West Sandtown Road. A lovely neighborhood unto itself, Sterling Estates of West Cobb sits in the middle of a larger and beautiful residential community.
Less than a mile away is The Avenue, an open-air, pedestrian-friendly shopping mall with many high-end retailers. Only minutes away is historic Downtown Marietta. Its charming streets are delightful to walk along. You can pause at boutiques, antique shops, and enjoy Glover Park at the center of the square. It’s a great place to take the grandchildren when they visit. They won’t be able to resist the “train engine playground,” which is home to a famous train replica. Listening to live music while sitting in the gazebo is a favorite pastime. History buffs can visit the Marietta Museum of History on the second floor of the Kennesaw House near the Welcome Center.
Let’s not forget the many Marietta restaurants. If your taste runs to traditional American or southwestern cuisine, you’re covered. Those with more adventurous appetites will never be bored: you can choose from Asian, Colombian, Greek, French, Italian, and Mediterranean cuisine.
Sterling Estates of East Cobb
At Sterling Estates of East Cobb, you’re close to everything. Conveniently located in the heart of East Cobb on Lower Roswell Road, just west of Johnson Ferry, it’s near many neighborhoods, shopping centers, medical offices, and hospitals.
Attractions include Merchant’s Walk, a 367,000-square-foot open-air shopping center with retailers, restaurants, and a movie theater. Other large nearby shopping areas include The Avenue East Cobb, and Paper Mill Village, a collection of 33 buildings linked by over a mile of pedestrian walkways.
Many of our residents enjoy visiting East Cobb Park, one of the most-used parks in the Cobb County Parks system. It features grassy open areas, pavilions, walking trails, creek overlooks, outdoor classrooms, an outdoor stage, and a playground.
Another favorite destination for residents at both Sterling Estates in West Cobb and East Cobb, just minutes away from either, is the Cobb County Civic Center. It’s home to Hudgins Hall and the Jennie T. Anderson Theatre. These venues feature collectors’ shows, sporting events, concerts, plays, recitals and a range of performing arts events.
Of course, everything that Atlanta has to offer is also nearby. Our home teams, the Atlanta Falcons and Atlanta Braves, who are moving to Cobb County, count many of us as fans. There’s also The Atlanta Opera and The Atlanta Symphony Orchestra for those classically inclined.
